Cook Islands

Selected Rankings - 2026

#8
in the world
Ratio at Birth - Male to Female
1.07 male to female
#44
in the world
Fertility Rate - Age 15-19
39.00 per 1,000 women

View Largest Cities in Cook Islands



Population - 2026


AgeTotalFemaleMale
Total7,4613,6473,814
  Rank225
0-4448218230
    Rank224224224
5-9453215238
    Rank224224224
10-14466218248
    Rank224224224
15-19476218258
    Rank224224224
20-24462219243
    Rank224225224
25-29454222232
    Rank227227227
30-34491245246
    Rank224224225
35-39412207205
    Rank226225226
40-44356194162
    Rank227226227
45-49380199181
    Rank227227227
50-54544274270
    Rank223223223
55-59626300326
    Rank223223223
60-64626278348
    Rank222223222
65-69458199259
    Rank224225222
70-74313153160
    Rank225226224
75-79224111113
    Rank225225224
80-841448856
    Rank225225225
85-89835528
    Rank225224225
90-94352510
    Rank225225225
95-99981
    Rank225224225
100+110
    Rank223219227
 

Birth Rates - 2026


·Gross Reproduction Rate0.99 Per 1,000 Rank: 101
·Ratio at Birth - Male to Female1.07 RatioRank: 8
·Total Fertility Rate2.05 Births Per WomanRank: 97
·Fertility Rate
·15-1939.00 Per 1,000 WomenRank: 44
·20-24110.60 Per 1,000 WomenRank: 50
·25-29100.20 Per 1,000 WomenRank: 197
·30-3479.20 Per 1,000 WomenRank: 193
·35-3959.70 Per 1,000 WomenRank: 66
·40-4422.10 Per 1,000 WomenRank: 63
·45-490.00 Per 1,000 WomenRank: 228

Growth Rates - 2026


·Growth Rate-2.08 PercentRank: 228
·Natural Growth0.20 PercentRank: 164
·Births Per 100012.20 Per 1,000Rank: 143
·Net Migrants per 1000-22.79 Per 1,000Rank: 228

Mortality Rates - 2026


·Life Expectancy77.76 YearsRank: 99
·Female80.79 YearsRank: 100
·Male74.87 YearsRank: 106
·Deaths Per 100010.19 Per 1,000Rank: 51
·Infant Mortality Rate9.96 Per 1,000 BirthsRank: 113
·Female7.82 Per 1,000 BirthsRank: 131
·Male12.00 Per 1,000 BirthsRank: 107
·Mortality Rate - Age 1-41.64 Per 1,000 BirthsRank: 122
·Female1.23 Per 1,000 BirthsRank: 134
·Male2.03 Per 1,000 BirthsRank: 118
·Mortality Rate - Under Age 511.58 Per 1,000 BirthsRank: 114
·Female9.04 Per 1,000 BirthsRank: 131
·Male14.01 Per 1,000 BirthsRank: 109

Land Area


·Area
·Square Miles93
·Square Kilometers240
·Area Rank
·OceaniaRank: 18
·WorldwideRank: 225